HCG Diet, Los Angeles, CA

At MetroMD, we offer our clients the opportunity to access the HCG diet in our office located in Los Angeles, CA. We know that most people are looking to achieve optimal results by accessing weight loss programs. Have you been dreaming of finally reaching your goal weight? Not only is maintaining a healthy weight important for your overall well being, it can also provide you with a significant boost to your self esteem. 

Learn More About Our Los Angeles, CA HCG Diet

The HCG diet consists of three phases, generally, our patients experience significant weight loss during this short period of time. While results can vary, many patients may find that they lose up to 1-2 pounds per day. Our doctors can help oversee you during your time undergoing the HCG diet in Los Angeles, CA to ensure safe and optimal results. HCG, is a hormone that is present in early pregnancy, however, therapeutic doses administered by a doctor, in combination with a low calorie diet can 

actually help suppress the appetite and aid in weight loss. 

A Process That Works

Follow the plan and the HCG diet available at MetroMD in Los Angeles, CA really is a process that works for our patients. While most diets involve some form of calorie restriction, the HCG diet truly believes that less is more. Meaning, the fewer food options available to you, the easier the “prescription” is able to follow. Our Los Angeles, California HCG diet involves 4 phases: 

Phase One, Loading

The loading phase lasts for two days. During this period of time, patients will indulge in eating high calorie, high fat foods. When loading, it’s important that you stay as full as possible. We recommend that you eat as many “clean” foods during this period of time as possible, such as:

  • Nuts
  • Cheeses
  • Bacon
  • Meats
  • Butter
  • Avocado
  • Olives
  • Full Fat Greek Yogurt

Filling yourself with these high fat food options, can help to make the start of the Los Angeles, CA HCG diet as seamless as possible. Eating these foods while also taking HCG supplements or injections can help prepare your body for weight loss. 

Phase Two, Eating Clean

This is when the magic happens. Phase two usually occurs over the course of 21-45 days. During this period of time, you are eating a very low calorie diet. While your caloric intake can vary, on average patients ingest around 500 calories per day. You can expect to eat two meals per day, in addition to two fruits. During the HCG diet in Los Angeles, CA you will be limited to a specific list of foods, including: 

  • Apples
  • Strawberries
  • Oranges
  • Lemons/Limes
  • Spinach
  • Lettuce
  • Tomato
  • Cucumber 
  • Onion
  • Cabbage
  • Radishes
  • White Fish
  • Steak
  • Chicken
  • Beef
  • Shrimp

During phase two, buckle up and get ready to start losing! MetroMD is ready to provide you with all of your HCG diet weight loss needs in Los Angeles, California. 

Phase 3, Weight Stabilization

Once you begin phase three, your primary goal is to stabilize your weight. This is essential to ensuring that your body resets following such significant weight loss. We look at this as a science experiment so to speak, meaning you will carefully track your weight when adding foods back in to determine what types of food work best for you. When adding foods back in, it’s important that you continue to avoid sugary, starchy foods. 

The HCG diet available at our Los Angeles, CA practice is more than a fad, it’s a way of finally losing the weight you have been struggling with. We believe that through this diet, our clients are able to effectively change their lifestyles, achieve the results they are looking for, and maintain them for the long term. For immediate results, contact MetroMD to schedule your first appointment to discuss the HCG diet at our Los Angeles, CA office today.