I’m sure you have heard the saying ‘wellness or healing begins from within”, but what does that exactly mean? This phrase common among naturopathic doctors is the core emphasis of natural medicine. That is creating an ideal healthy environment so that our bodies can fight and avoid disease without relying on external factors such as surgery or pharmaceutical drugs.   This basis that our bodies are capable of healing in the right conditions dates back tens of thousands of years before mainstream medical treatments became available many doctors would look to natural remedies using ingredients from nature. Take Tumeric for example, a very powerful and undervalued spice. The main ingredient curcumin is a very strong anti-inflammatory substance that can help with a variety of ailments. This can be an alternative to over the counter ibuprofen or other anti-inflammatory medication. At MetroMD, we use a unique collection of natural and western medicine to help properly diagnose and treat patients. Focusing on a treatment based approach with a heavy emphasis on diet, nutrition, and mentality. These pillars of health are often overlooked but aid heavily in the healing or preventative process. To learn more about our team and approach at MetroMD email us at info@metromd.net with any questions. You can always call our office as well to schedule a more in-depth consultation with our doctors (323)-285-5300.